Welcome! I'm Kate Evans and I'm glad you're here!

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As a fitness professional, my passion is to be a guide towards a

healthier lifestyle.

Everybody is unique, with their own strengths and limitations.

 

I'm here to actively help you achieve the balance you've always

wanted when it comes to fitness, health and your normal day-to-day.

I will create a method that works for you specifically.

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Whether you're a busy professional trying to squeeze it all in,

an older adult who'd like to slow the aging process or a mother juggling it all, you're at the right place.

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My method is to build a custom plan based on your health, schedule and, more importantly,

fitness goals. There are no tricks - just determination, desire, knowledge and consistency.

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My goal is to help you stop 'trying to get in shape' and finally achieve a health and body transformation you won't rebound from. I believe in fitness for Every body!

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Contact me today and start moving your body and changing your life!